Sharing the joy of hooping and offering hoop dance as a tool for changing lives. HoopDance classes, Handmade fitness hoops (taking local orders now; travel hoops to be shipped coming soon) customized instruction, and demonstrations (contact Rachel for details).
Join the Revolution—Spin a Hoop!
Discover self-expression and a great workout. Get in touch with your body, challenge yourself, get your heart rate up, and tone your muscles—all at once. You won’t be able to stop smiling!**
Anyone Can Do It
We’re not talking about the rattling lightweight hoops you may remember from childhood. People who have never hooped successfully before find themselves comfortably spinning an adult-sized hoop, which is far easier than a toy hoop. These hoops are larger, heavier and stickier so they spin more slowly and stay up for hours of whirling bliss. Buy a dazzling handmade hoop.
If you are in the area, join Rachel for a class to get started hooping, to improve your technique, get funky and sweaty, and meet other hoopers. All levels welcome. Hoops are available to borrow for class and for purchase. Details, class locations and schedule.