Can-Do Attitude

While I was hooping in the park this weekend, a number of brave passers-by picked up a hoop for the first time (or the first time since childhood) and gave it a whirl. I say brave because it takes courage to agree to try something new, to move your body …

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The Basics: Waist Hooping

You can do a whole lot with a hoop without ever spinning it around your body. On the other hand, it’s awfully satisfying to feel the hoop roll smoothly around your waist–or other body part. You can do whatever pleases you with your hoop, of course, but I suggest everyone …

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New Year’s Revolution–Hooping for Health and Happiness in 2012

It’s that time of year when we make promises to ourselves– “this year I’m going to…” Perhaps hooping is on your list of resolutions under the category of getting in shape, feeling better about yourself, or trying something new. If so, you’re already on the right track. While by the …

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