Two September Classes

Space is limited–reserve your spot! Email me to request a reserved spot in class. Description: Whirl your way to a healthier, happier you! Get fit and funky dancing with an adult-sized, easy to spin hula hoop. All levels welcome. Learn to hoop or challenge yourself with new moves. Twirling our …

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New! Mini Class: Intro to HoopDance

Coming in August 2011, Two sessions Description: Learn to hoop or try new moves while you are working out, toning up, and dancing yourself silly. Location: TotalBodyTrifecta, Saratoga Springs Dates: Wednesdays,  8/24 and 8/31/11 Time: 9:30-10:15 a.m. Notes: Some demo hoops available to borrow and new hoops for purchase. Bring …

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