Fall 2012 Class Offerings

Fall 2012–Great Deals! Now you can experience my classes at the lowest prices yet! I will be teaching classes through Continuing Education in October (Thursdays at 5:30 p.m.) You can also join me for classes at High Rock Sports and Fitness on High Rock Ave, Saratoga Springs (Tuesdays at 5:30…

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Can-Do Attitude

While I was hooping in the park this weekend, a number of brave passers-by picked up a hoop for the first time (or the first time since childhood) and gave it a whirl. I say brave because it takes courage to agree to try something new, to move your body…

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A More Flexible Card and a More Svelte, Flexible You

Like more flexibility in purchasing classes? Purchase a 6-class Flex-Card and attend your six classes any Wednesdays (4:15 p.m.@National Museum of Dance) AND/OR Thursdays (5:30 p.m. @122 Regent St.) during spring session! (Valid April through June–see class schedule for exact dates. Wednesday classes: Adults and Families; Thursdays: Adults.) That’s crazily…

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New Venue: National Museum of Dance!

Wednesday Hoop Dance Fitness Fusion classes (4:15-5:15 p.m.) in April-June will take place at a gorgeous, spacious studio in the National Museum of Dance in Saratoga Springs. We’ll be free to spread out and use lots of overhead space! This is the class open to adults and families. More info…

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Connect to other Hoopers in the Northeast!

Announcing: Launch of Northeast Hoopers Forum! Northeast Hoopers is a forum to help build the community of hoopers in our region. The site is now live and accepting registrations. Find/plan a jam or event, meet hoopers nearby, connect and share the local hoop love! Register, explore, post at Register at…

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The Basics: Waist Hooping

You can do a whole lot with a hoop without ever spinning it around your body. On the other hand, it’s awfully satisfying to feel the hoop roll smoothly around your waist–or other body part. You can do whatever pleases you with your hoop, of course, but I suggest everyone…

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