Hoop classes make a great gift–for your loved ones or for yourself! Classes start up again in January. Hoop Fitness class cards and the Spring Hoop Dance series are now available for purchase on our online store. See the new schedule. Spin off a little holiday craziness Two more Hoop…
A few more spots are left in the three December classes of the Fall Hoop Dance Series, Thursdays, 5:00 p.m. at Bloom. 12/1, 8, & 15. Hoop off some Thanksgiving cheer! Sign up now for $48. Spring Hoop Dance Series and Hoop Fitness class cards are now available for…
Thursday, October 27, 2011. You are invited to try out my new adult HoopDance class for free!
Thursdays, Beginning November 3, 2011. Dance, play, and feel great as you tone up and slim down. With these adult-sized hoops, even people who were never successful keeping a hoop spinning before find themselves hooping confidently. No prior experience necessary and hoops are available to borrow for class or for purchase.
It’s true: I’m moving to a bigger studio (Bloom) starting this Thursday, but I am still teaching a final two classes at Total Body Trifecta this week.
Space is limited–reserve your spot! Email me to request a reserved spot in class. Description: Whirl your way to a healthier, happier you! Get fit and funky dancing with an adult-sized, easy to spin hula hoop. All levels welcome. Learn to hoop or challenge yourself with new moves. Twirling our…
Coming in August 2011, Two sessions Description: Learn to hoop or try new moves while you are working out, toning up, and dancing yourself silly. Location: TotalBodyTrifecta, Saratoga Springs Dates: Wednesdays, 8/24 and 8/31/11 Time: 9:30-10:15 a.m. Notes: Some demo hoops available to borrow and new hoops for purchase. Bring…
