More than once, I’ve heard people admiringly exclaim that a friend “never drops the hoop” or “can go forever,” as if this were the point of hooping. I’m here to tell you, it’s not. It’s true that with practice, hooping around the waist (and elsewhere on the body) becomes…
There are still spaces in both classes. Sign up now for a series or email me about dropping in! Hoop Fitness: Cardio, toning, and fun! Thursdays, 5:30-6:30 pm at Bloom, 153 Regent St. Hoop Dance: Get moving, express yourself, and learn new moves! Tuesdays, 5:30-6:45pm. at 122 Regent St.
It’s that time of year when we make promises to ourselves– “this year I’m going to…” Perhaps hooping is on your list of resolutions under the category of getting in shape, feeling better about yourself, or trying something new. If so, you’re already on the right track. While by the…
The Winter Hoop Dance Series (Tuesdays, 5:30-6:45) will take place at 122 Regent Street where we’ll have off-street parking and more room–vertical and horizontal–to move. Woo-hoo! Purchase classes before Jan 1 for additional 10% savings! See complete winter schedule.
In addition to the four color combos for Sparkle Fitness hoops listed in the drop down menu at our store (and our bargain-priced mystery colors) we’ve got more colors ready for pick-up: Combo # Grip Tape Sparkle Qty Left 1 Purple Cobalt Blue Sequin 1 2 Teal Silver Confetti 3…
With all the additional calories and stress Americans seem to pile on ourselves during the holiday season, don’t forget to carve out time for a little self-care. Hooping is a great cure and here’s some advice on finding space to do it.
Hoop classes make a great gift–for your loved ones or for yourself! Classes start up again in January. Hoop Fitness class cards and the Spring Hoop Dance series are now available for purchase on our online store. See the new schedule. Spin off a little holiday craziness Two more Hoop…
Dr. Hoopwell says… Hooping at an angle is entertaining and challenging, but sometimes you just want the hoop to go around in a flat, horizontal plane, and it seems to want to go crooked. For most people frustrated with Unintentional Angle, the hoop’s path is maddeningly consistent and the…
At our Cloud Nine Hooping booth, participants at the Winter Sports and Healthy Living Expo hooped it up–many for the first time ever!
A few more spots are left in the three December classes of the Fall Hoop Dance Series, Thursdays, 5:00 p.m. at Bloom. 12/1, 8, & 15. Hoop off some Thanksgiving cheer! Sign up now for $48. Spring Hoop Dance Series and Hoop Fitness class cards are now available for…
